
Why The Campbell Body
Method
CBM is aimed to seek individuals who want to start or enhance their fitness and wellness guidance, with a Houston based trainer. If you want a center focus on health, nutrition, and movement, CBM will be a good fit for you.

My name is Ray Campbell, and I’m originally from New York City, now based in Houston, Texas. My mission has never been to be the most expensive trainer. If you take a look at my pricing, you’ll notice I intentionally keep it affordable because I want to help as many people as possible. I believe fitness should be accessible to everyone, not just those with the biggest budgets. Helping people become stronger, healthier, and more confident is what drives me, and I believe that when you genuinely serve others, everything else will fall into place.
Athletics have always been a major part of my life. I was the captain of my high school basketball team, and I competed for several years on the Reebok U.S. Open Tennis Team in Queens, New York. Those experiences taught me discipline, consistency, and the importance of hard work.
For the past two and a half years, I’ve been helping women build strength, increase confidence, and improve their overall health through practical strength training. I’m not a bodybuilder—I’m an athlete who believes strength training is one of the best investments you can make in your health and your future.
Whether your goal is to lose weight, build muscle, get stronger, or simply feel healthier, my goal is to provide the guidance, accountability, and support you need to succeed. I want every client to leave stronger than they were yesterday—not just physically, but mentally as well.
Let’s get to work.
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle


